CHRIS

Let’s Talk

CHRIS

Let’s Talk

Effective Hypnotherapy for everyday people

Clinical hypnotherapy for stress, anxiety, habit change, and more — delivered in person in Banora Point, NSW by a qualified, experienced practitioner.

1
Percent Client Satisfaction

Banora Point, NSW

Personalised Hypnotherapy
A tailored therapeutic approach designed to help you overcome anxiety, stop smoking, manage weight, and break unwanted behavioural patterns.
One-on-One Sessions
Private sessions focused on understanding your goals and working directly with your subconscious mind to create meaningful change.
Initial Consultation
A personalised one-on-one session to discuss your goals, assess fit, and get started with hypnotherapy tailored to your needs.
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About Us

About Chris Urquhart Hypnotherapy

Our experienced hypnotherapist, Chris Urquhart, provides personalized care to help you overcome life’s challenges, gain clarity, and lead a more peaceful, fulfilling life. With over 10 years of experience in Ericksonian hypnosis, NLP, and psychotherapy, Chris is committed to supporting you in achieving lasting change.

Experienced Hypnotherapist
Chris Urquhart specializes in various hypnotherapy techniques, including Ericksonian hypnosis, NLP, and psychotherapy, tailored to your individual needs.
Tailored Hypnotherapy Programs
"Chris offers customized programs for overcoming anxiety, quitting smoking, weight loss, and more. These programs are designed to help you transform your life and achieve your goals.
1 +
Years of
Experience
Our Services

Hypnotherapy Services Tailored To You

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Stop Smoking

Break free from smoking by addressing subconscious triggers and reducing cravings effectively.
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Anxiety & Stress

Calm racing thoughts and reduce physical stress responses using proven hypnotherapy techniques.
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Weight Management

Address emotional eating patterns and build healthier habits through subconscious reconditioning.
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Confidence Building

Strengthen self-belief and remove internal barriers holding you back.
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Habit & Behaviour Change

Modify unwanted habits by identifying and reframing their root causes.
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General Hypnotherapy

Personalised sessions designed around your unique goals and challenges.
{01}

Stop Smoking

Break free from smoking by addressing subconscious triggers and reducing cravings effectively.

{02}

Anxiety & Stress

Calm racing thoughts and reduce physical stress responses using proven hypnotherapy techniques.

{03}

Weight Management

Address emotional eating patterns and build healthier habits through subconscious reconditioning.

{04}

Confidence Building

Strengthen self-belief and remove internal barriers holding you back.

{05}

Habit & Behaviour Change

Modify unwanted habits by identifying and reframing their root causes.

{06}

General Hypnotherapy

Personalised sessions designed around your unique goals and challenges.

See More Services
Why Choose Us

A Calm, Personalised Approach to Real Change

Choosing the right hypnotherapist is important. My focus is on creating a safe, supportive space where you feel comfortable, understood, and empowered to make meaningful changes at your own pace.

Why Choose Us

Transparent pricing, with top tier design partner

I offer both online therapy sessions and face- to face sessions in my practice.

Entry point

Initial Consultation

Single session · 60 min

Book Now
120S
Intake, history, and goal-setting. Includes a brief hypnotherapy experience. Designed to assess fit and establish the treatment plan before committing to a full program.

Premium Plan

Single Session

Per session · 60 min

Book Now
200S
Full clinical hypnotherapy session. Suitable for ongoing clients or those returning after a program. Pay-as-you-go flexibility.

Most popular

Core Program

3 sessions · save $40

Book Now
560S
Recommended starting point for habit change and anxiety. Structured across 3 sessions with a clear outcome focus. Paid upfront.
Save $40 vs single rate

Full Program

Best Value

5 sessions · save $100

Book Now
900S
Save $100 vs single rate
Comprehensive program for complex habits, long-standing anxiety, or transition support. Includes follow-up session 4 weeks after program completion.

Smoking Cessation

Specialist

Single intensive · 90 min

Book Now
450S
Full clinical hypnotherapy session. Suitable for ongoing clients or those returning after a program. Pay-as-you-go flexibility.
Client’s Testimonials

What People Think About us

Here’s what clients say about their experience with Chris Urquhart Hypnotherapy:

Chris was fantastic to work with.From the start,made me feel comfortable, relaxed and confident in the hypnosis. He took time to listen to me and specific needs.. Thanks again I highly recommend Chris to anyone considering hypnosis. Thanks Rodney

Wieden

Chris Urquhart is awesome at what he does. He gave me back my ability to be able to get on a plane again without the fear taking over me and always cancelling bookings. Thank you Chris for giving me my life back.

Tiffany

I had the privilege of working with Chris several years ago, and I can confidently say that it was one of the most impactful experiences of my life. Initially, I approached hypnosis with a healthy dose of skepticism, unsure of what to expect.

Liz

Got A Question

Have Questions About Hypnotherapy?

It’s natural to have questions before starting hypnotherapy. Below are answers to some common concerns about how sessions work, what to expect, and how hypnotherapy can support positive change.

What is hypnotherapy?
Hypnotherapy is a guided therapeutic technique that works with the subconscious mind to support behavioural and emotional change.
Will I lose control?
No. You remain aware and in control throughout the session.
How many sessions will I need?
This depends on your goals. Some clients benefit from one session, while others choose multiple sessions.
Are sessions available online?
No. Sessions are available in-person sessions only, located in Banora Point, NSW and online via secure video consultation, allowing flexibility and convenience.
Contact Us

Get In Touch

Chris Urquhart Hypnotherapy provides clinical hypnotherapy for individuals ready to make meaningful change — whether that means breaking a long-standing habit, managing anxiety, improving sleep, or working through the stress that accumulates when life demands more than it gives back. Sessions are structured, goal-focused, and grounded in evidence-informed practice.

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